10 foods not to eat
High-fat lunch meats are the big killer
Poisonous foods
Dr. Ted Broer summarizes the ten foods you don’t want to eat. Hot dogs and high-fat lunch meats are the huge dietary no-no.
These shouldn’t be a surprise to Real Food members, but it’s a great summary of some of the most poisonous foods you can eat.
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The Brasscheck/Real Food Reading List
We recommend these books as a foundation for educating yourself about health in the 21st Century.
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