Last year scientific data gave us a reason to avoid alfalfa sprouts due to food poisoning outbreaks, but what about broccoli sprouts?

Pretty much everyone knows that broccoli is good for you. What many don’t know is that broccoli sprouts take nutritional density to a whole different level, with demonstrated anti-cancer effects. 

What’s more, they don’t have the tendency toward bacterial growth that alfalfa sprout have.

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The Brasscheck/Real Food Reading List

We recommend these books as a foundation for educating yourself about health in the 21st Century.

www.brasscheck.com/video/the-brasscheck-real-food-reading-list/