This video explains the Glycemic Index and how the horror of diabetes hatches into full bloom. Diabetes increases with weight gain.

Processed refined foods can take an extremely serious toll on the body. But do physicians really understand how to inform diabetic patients? “Index,” “load” and the underlying causes of diabetes, explained herein.

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The Brasscheck/Real Food Reading List

We recommend these books as a foundation for educating yourself about health in the 21st Century.

www.brasscheck.com/video/the-brasscheck-real-food-reading-list/