Dr. Oz: Clean up your act please

“There’s no business like show business”

Food first and supplements VERY carefully

We like that Dr. Oz promotes a plant-based diet. 

Some of the other stuff, not so much. 

Here’s our position on supplements: 

1. People should be free to do what they want
2. Supplements are a last resort in highly specific situations (many users are over-dosing on them)
3. There are a lot of bad players (and bad ingredients) in the supplements industry (people who don’t care about anything but making a buck and see selling supplements as an easy way to do that – and nothing else.)

For the vast majority of people, if you simply stop doing things that are damaging (smoking, drinking, drugging, overworking, overexercising, over-stressing, eating garbage etc.) and start doing things that are helpful (eating a clean plant-based diet) and light exercise, it will clear up many, many problems (including Type 2 Diabetes) 

When it comes to supplements, freedom yes, but blind gullibility, no.

Click here to support: The Real Food Channel

The Brasscheck/Real Food Reading List

We recommend these books as a foundation for educating yourself about health in the 21st Century.


Generic selectors
Exact matches only
Search in title
Search in content
Search in posts
Search in pages

Recent Posts

Stay Informed