Food Rules
Don’t buy any food you see advertised on television
“Eat food. Not too much. Mostly plants.”
“Don’t buy any food you see advertised on television.”
These are at the core of best-selling author and food journalist Michael Pollan’s message after 10 years of reporting on the food system.
The food industry takes nutrient-based research and turns it into new ways to sell food. And we believe it. What’s wrong with this picture?
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The Brasscheck/Real Food Reading List
We recommend these books as a foundation for educating yourself about health in the 21st Century.
www.brasscheck.com/video/the-brasscheck-real-food-reading-list/
