How to get GMOs out of your diet
The top 10 offenders
We’ve got to wise up
The top offenders:
1. Corn (and than includes corn syrup)
2. Soy (and that includes soy bean oil)
3. Sugar (comes from GMO sugar beets)
4. Aspartame – Yup, it’s GMO and it’s a neurotoxin
5. Papayas – Especially supermarket papaya
6. Canola oil – It’s an industrial product
7. Cottonseed oil – from India and China and it’s in everything
8. Dairy – Bovine growth formula is in 30% of milk in the US
9. Zucchini – get organic only
10. Squash – get organic only
If it sounds like Monsanto pretty much poisoned the food supply, they have. With the help of the FDA.
Most of these foods – corn syrup, soil bean oil, refined sugar, cottonseed oil – were total crap any way, but now you have 1,000 more reasons to avoid them.
As always, packaged food and restaurant food is the devil.
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