Easy and delicious
Eat more veggies!
You will find disagreements among nutritional experts on many aspects of what it means to have a healthy diet.
One thing all reputable nutritional experts agree on: the need for more fresh vegetables in our diets.
In an age of processed and fast foods, finding quick and easy ways to prepare vegetable dishes is a challenge for many. Here’s one recipe that requires minimal cooking skills.
For those who need a translation guide for this British video:
courgette = zucchini
aubergine = eggplant
An oven temperature of 200 degrees celsius is about 400 degrees fahrenheit.
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We recommend these books as a foundation for educating yourself about health in the 21st Century.