Saffron: depression fighter
Effective as Prozac
Saffron, a spice derived from the saffron crocus flower, has been used medicinally since ancient times.
Saffron contains a number of carotenoids which are believed to be largely responsible for a number of saffron’s health benefits, including inhibiting skin tumors, improving arthritis and improving eye and vision health.
In this study reviewed by Dr, Michael Greger, saffron was found to be just as effective as Prozac in treating depression…without the pharmaceutical side effects.
This article from Natural News has more information about the health benefits of saffron.
Click here to support: The Real Food Channel
The Brasscheck/Real Food Reading List
We recommend these books as a foundation for educating yourself about health in the 21st Century.