Soy and cancer
What the research says
Soy is controversial. Nutritionists disagree and research results are mixed, though several studies point to benefits of soy in relation to cancer.
If you choose to incorporate soy into your diet, make sure it’s organic and as unprocessed as possible.
Click here to support: The Real Food Channel
The Brasscheck/Real Food Reading List
We recommend these books as a foundation for educating yourself about health in the 21st Century.