Take the “Ain’t Got Milk” Challenge

Give it a try for a month

In the U.S., saying anything that calls the health effects of dairy into question brings a big backlash from all corners. 

We love our milk, cheese, ice cream, yogurt, even our creamy salad dressings…it’s part of the fabric of our culture.

How much does our bias toward dairy, supported by the big bucks of the dairy industry, impact our health? Here’s is one health practitioner’s experience.

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The Brasscheck/Real Food Reading List

We recommend these books as a foundation for educating yourself about health in the 21st Century.


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