Imagine the worst possible diet. Weil humors how to put the worst diet together in the world. First of all, you would want people to be loaded up with calories. Then you would want as many refined products as possible. You would want a lot of high-fructose corn syrup.

How does that compare with the average meal at a fast food restaurant? How does it compare with your own diet, or the diet of your loved ones?

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The Brasscheck/Real Food Reading List

We recommend these books as a foundation for educating yourself about health in the 21st Century.

www.brasscheck.com/video/the-brasscheck-real-food-reading-list/