Vitamin D not a vitamin.

It’s a steroidal hormone like cortisol, testosterone, and estrogen.

The raw material is cholesterol

The body needs sunlight to make to make it.

So what does “medical science” tell us to to: 1) avoid cholesterol and 2) avoid sunlight (electric light and computer screens are AOK)

A meditation of medical misinformation.

It’s amazing what simple science we’re not taught.

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The Brasscheck/Real Food Reading List

We recommend these books as a foundation for educating yourself about health in the 21st Century.

www.brasscheck.com/video/the-brasscheck-real-food-reading-list/