Thoughts on Vitamin D
Essential, natural – and modern life discourages it
Simple information withheld from the public
Vitamin D not a vitamin.
It’s a steroidal hormone like cortisol, testosterone, and estrogen.
The raw material is cholesterol
The body needs sunlight to make to make it.
So what does “medical science” tell us to to: 1) avoid cholesterol and 2) avoid sunlight (electric light and computer screens are AOK)
A meditation of medical misinformation.
It’s amazing what simple science we’re not taught.
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The Brasscheck/Real Food Reading List
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