100 year old vegan heart surgeon

Not worried about having a heart attack

“We could greatly reduced coronary disease”

It’s pretty straightforward.

Dr. Ellsworth Wareham was a practicing heart surgeon until he decided to retire at 95.

At 100, he still mows his own lawn and takes care of his own garden – and he’s not worried about having a heart attack.

What creates the problems that lead to heart disease attacks?

Diet, specifically animal fats, animal proteins, and sugar.

Some detailed advice from the doctor when he was “much” younger…

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The Brasscheck/Real Food Reading List

We recommend these books as a foundation for educating yourself about health in the 21st Century.

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