Vitamin D
What you need to know
Your doctor probably won’t know
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It’s truly amazing how hard you have to work to get answers to even the simplest questions related to health.
Almost consistent information from three good different sources.
Note: Most MDs will probably tell you to take massive quantities of D2 but only once week. They’re wrong.
You want Vitamin D3 and you want it every day.
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The Brasscheck/Real Food Reading List
We recommend these books as a foundation for educating yourself about health in the 21st Century.
www.brasscheck.com/video/the-brasscheck-real-food-reading-list/