Aloe Vera

Not Just for Your Skin

Cleansing from the inside

Most people are familiar with how aloe vera helps heal the skin on the outside, especially from cuts and burns.

But aloe vera also helps heal the body from the inside. Aloe vera juice is a potent source of nutrients, assists the body with cleansing, and provides an environment where the body can better absorb the nutrients in food.

Use caution when selecting commercial aloe vera drinks–many of them are loaded with sugar and preservatives.

Here’s an easy way to make your own fresh aloe vera juice.

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The Brasscheck/Real Food Reading List

We recommend these books as a foundation for educating yourself about health in the 21st Century.

www.brasscheck.com/video/the-brasscheck-real-food-reading-list/

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