This video shows how to make a balsamic vinegar reduction glaze. Drizzle it on fruit, vegetables, salads, or use it as a based for a richly-flavored sauce. Balsamic vinegar has a number of health benefits. Used for scores of centuries, vinegars are renowned for astringent, disinfectant properties. They are also an effective preservative.

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The Brasscheck/Real Food Reading List

We recommend these books as a foundation for educating yourself about health in the 21st Century.

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