Behavior and Nutrition
You Act What You Eat!
There’s always time for a new start!
Here a board-certified neurosurgeon explains how food can help or hurts the brain. Toxins and pharmaceuticals can have damaging effects. Depression, crime, suicide and violence can result from poor dietary choices, says Dr. Blaylock, who also discusses damaging effects of toxins and sometimes pharmaceuticals. He presents alarming statistics as to sugar consumption’s causing criminal behavior.
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The Brasscheck/Real Food Reading List
We recommend these books as a foundation for educating yourself about health in the 21st Century.