Coffee pros and cons

“The Ayurvedic Perspective”

Do the studies contradict one another?

Many recent studies have supported the health benefits of coffee. Is the news all good for coffee drinkers?

Here’s a different perspective on the pros and cons of coffee.

In this video, Dr. Douillard refers to Ayurveda, the traditional holistic healing system of India. If you’re not familiar with Ayurveda and want to know more, this article provides an overview.

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The Brasscheck/Real Food Reading List

We recommend these books as a foundation for educating yourself about health in the 21st Century.

www.brasscheck.com/video/the-brasscheck-real-food-reading-list/

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