Colorful cancer fighting foods
. . . that fight 30 percent of cancers
Color me healthy
One way to be sure you’re getting a balance of healthy fruits and vegetables is to balance colors. Orange foods contain carotenes — pumpkin and squash, for example. Red foods contain flavenoids, which prevent blood vessels to flavenoids.
The nutrients that add color to your food also add their cancer-fighting properties to your body.
How could it be any easier?
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The Brasscheck/Real Food Reading List
We recommend these books as a foundation for educating yourself about health in the 21st Century.