Spices are often not what they seem.

Lemon juice is labeled as 100% juice, but often isn’t.

Extra virgin olive oil is a commonly mixed with lower priced vegetable oil.

Analysis of some organic teas shows fern or lawn grass.

Conservative estimates are that as much as 7% of the US food supply is adulterated.

What can you do?

This report from an ABC News affiliate addresses that question.

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The Brasscheck/Real Food Reading List

We recommend these books as a foundation for educating yourself about health in the 21st Century.

www.brasscheck.com/video/the-brasscheck-real-food-reading-list/