Garlic and heart disease
Another great benefit of garlic
It wards off vampires and would-be kissers. But it also wards off heart disease. Garlic is known for a whole list of beneficial properties: anticancer, antimicrobial, antibacterial and antioxidant to name a few.
A University of Connecticut study also found that fresh, raw garlic can reduce heart disease by relaxing blood vessels and allowing more blood to flow through the heart.
Click here to support: The Real Food Channel
The Brasscheck/Real Food Reading List
We recommend these books as a foundation for educating yourself about health in the 21st Century.