Garlic and heart disease
Another great benefit of garlic
It wards off vampires and would-be kissers. But it also wards off heart disease. Garlic is known for a whole list of beneficial properties: anticancer, antimicrobial, antibacterial and antioxidant to name a few.
A University of Connecticut study also found that fresh, raw garlic can reduce heart disease by relaxing blood vessels and allowing more blood to flow through the heart.
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The Brasscheck/Real Food Reading List
We recommend these books as a foundation for educating yourself about health in the 21st Century.
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