Better than green tea?
The antioxidant content of a number of popular beverages is compared: black tea, coffee, Coke, espresso, grape juice, green tea, hibiscus tea, milk, Pepsi, Red Bull, red tea, red wine, and white wine. Which beats out even powdered (matcha) green tea? This gentleman provides his own recipe for cold-brewed hibiscus teas that fight cancer.
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The Brasscheck/Real Food Reading List
We recommend these books as a foundation for educating yourself about health in the 21st Century.