Introducing functional medicine
Interview with Dr. Rangan Chatteree
Food as medicine
A doctor will give you pharmaceuticals that may or may not work, and may make you sick.
Healthy food can make you feel better in just a few days.
Most of the things that will help you are free: sunshine, movement, rest, recreation, sleep.
You’re already spending money on food. Just change what you buy it on.
80% of the things that will help your health are absolutely free.
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The Brasscheck/Real Food Reading List
We recommend these books as a foundation for educating yourself about health in the 21st Century.