Juicing: source for high levels of nutrients
Drink your veggies!
Click here to support: The Real Food Channel
Dr. Suneil Jain of Rejuvena Health & Aesthetics discusses the benefits of drinking raw vegetable juice.
Juicing, in addition to eating a healthy diet, safely provides large amounts of enzymes, vitamins and minerals.
Studies have shown that we have the ability to turn off genetic expression by consuming greater amounts of raw vegetables.
Click here to support: The Real Food Channel
The Brasscheck/Real Food Reading List
We recommend these books as a foundation for educating yourself about health in the 21st Century.
www.brasscheck.com/video/the-brasscheck-real-food-reading-list/