Learn about plant based diets from the POV of Neal Bernard, MD

Neal Bernard, MD talks about the health benefits of eating plant based diets

Plant based diets are discussed

Neal Bernard, MD discusses his history and relationship with meat.

He then goes on to discuss the differences in the health of people who eat a diet that’s comprised of meat with those who tend to follow a diet that contains no meat.

Such things as weight, diabetes, lipids and other health factors are gone over.

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We recommend these books as a foundation for educating yourself about health in the 21st Century.

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