Learn about plant based diets from the POV of Neal Bernard, MD

Neal Bernard, MD talks about the health benefits of eating plant based diets

Plant based diets are discussed

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Neal Barnard, MD discusses his personal history and his relationship with meat.

He then proceeds to discuss the disparities in health between individuals who consume a meat-based diet and those who adhere to a meat-free diet.

Various health factors including weight, diabetes, lipids, and others are examined in detail.

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