Plant-strong & healthy living

Rip Esselstyn, a former firefighter and author of The Engine 2 Diet, advocates a plant-strong diet to combat chronic diseases. 

In this upbeat and entertaining TEDx talk, Esselstyn shares how he inspired his fellow firefighting crew at the Austin Engine 2 station to follow a plant-based diet and dramatically heal their health.

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The Brasscheck/Real Food Reading List

We recommend these books as a foundation for educating yourself about health in the 21st Century.

www.brasscheck.com/video/the-brasscheck-real-food-reading-list/