‘Our weight is out of control’
Solutions to our health crisis are available
“Processed People” by Jeff Nelson of VegSource.com was the inspiration the Real Food Channel.
All my life, I’ve been interested in food (who isn’t?) and I’ve been aware that food choices can have a big impact on health and happiness
What I was missing was a perspective that made sense and was scientifically sound.
Much of the information floating around food is pure corporate propaganda. Other commonly held beliefs are misguided.
Jeff’s film alerted me that there is a scientific consensus on what constitutes healthy food, fit for human beings, and that there’s nothing terribly complicated about creating a diet around it.
If you do get the entire video, make sure that you watch the bonus tracks which contain extended interviews with medical, health and food experts. I found them extremely valuable.
Click here to support: The Real Food Channel
The Brasscheck/Real Food Reading List
We recommend these books as a foundation for educating yourself about health in the 21st Century.