The effects certain foods have on you
Dr. Neal Barnard
This video goes over the correlation between foods and illnesses
In this video, Dr. Bernard starts by discussing his childhood and then wraps his memories up into an educational speech about certain foods and how they can directly affect you.
For example, he goes over how eating certain meats can increase your chances for developing mental illnesses like Alzheimer’s.
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The Brasscheck/Real Food Reading List
We recommend these books as a foundation for educating yourself about health in the 21st Century.