The health benefits of ginger

A medicinal food with no side effects

Thousands of years of use have proven the effectiveness of ginger as a healing food.

Why buy expensive and potentially toxic medications for nausea, cold and flu symptoms, and migraines when ginger is as close as your local produce section or spice rack.

Chop it into your stir-fry. Make a nice cup of ginger tea. Add it to your salad dressing. Go ginger!

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We recommend these books as a foundation for educating yourself about health in the 21st Century.

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