Although Coca-Cola has reduced their calories per serving, their beverages can still cause metabolic damage and rotting teeth. Consuming large amounts of rapidly digested sugar causes a spike in blood sugar and ultimately insulin resistance.

If there were really truth in advertising, this is what Coca Cola would be telling you in its ads.

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The Brasscheck/Real Food Reading List

We recommend these books as a foundation for educating yourself about health in the 21st Century.

www.brasscheck.com/video/the-brasscheck-real-food-reading-list/