Tuemeric

Powerful – if you prepare it correctly

Here’s how

Click here to support: The Real Food Channel

Turmeric, part of the culinary and medical legacy of India, has taken the world by storm in recent years.

But are people using it correctly?

Predictably, once the merchandisers got involved, they’re not.

Luckily, preparing turmeric correctly to get its full benefit (vs buying it in capsule form) is not complicated.

 

Click here to support: The Real Food Channel

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