Many physicians and scientists have postulated that antioxidant-rich green tea, soy and mushrooms can fight the formation of breast cancer. But can they be consumed to excess? What is the best way to consume soy products? Find out in this video, in which Dr. Greger examines East Asian women’s diet to try to find out why they have less prevalence of breast cancer.

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The Brasscheck/Real Food Reading List

We recommend these books as a foundation for educating yourself about health in the 21st Century.

www.brasscheck.com/video/the-brasscheck-real-food-reading-list/