Alzheimer’s and Diet
Fighting the Genetic Risks
Food choices decrease your risk
Alzheimer’s disease has become an epidemic. Neal Barnard MD covers the well established research showing a diet heavy in animal products and bad fats (from junk food) dramatically increase your risk of Alzheimer’s, and really just make you dumber in general.
In this short excerpt from a lecture, Neal Barnard MD discusses some of the evidence.
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We recommend these books as a foundation for educating yourself about health in the 21st Century.