How to get the deadly oils out of your diet
Good fats/bad fats
A presentation by Dr. Josh Axe
Click here to support: The Real Food Channel
I’ve finally found a doctor who keeps things simple and gets to the heart of the matter.
This a simple step you can take to avoid diabetes, cancer, heart disease, and obesity.
Get these oils out of your life: canola oil, cottonseed oil, corn oil, and soybean oil.
Why?
They’re made from GMO plants, saturated with pesticides and glyphosate, and are usually rancid.
Bad news: Every restaurant uses them, so when you eat out, beware.
They’re also in lots of cookies, cakes, crackers, and so-called “health food” snacks.
Click here to support: The Real Food Channel
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