The worse diet advice in the world?
This may qualify
This lousy advice probably came from the Junk Food Makers and Diabetes Drug Makers Association.
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The worse diet advice in the world?
This may qualify.
A fact of life: Human beings evolved eating some pretty gnarly stuff.
The good news is we don’t have to eat what our ancestors, but if we stray too far from evolutionary reality, some may pay a very high price.
Yes, we can live on anything – for a while.
More
Healthy Ketogenic Diet and Intermittent Fasting
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The Brasscheck/Real Food Reading List
We recommend these books as a foundation for educating yourself about health in the 21st Century.
www.brasscheck.com/video/the-brasscheck-real-food-reading-list/
