Sweet potatoes are packed full of vitamins
Sweet potatoes can help fend off illness
The video covers how sweet potatoes are so healthy
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This article explains many of the vitamins sweet potatoes contain and the health benefits associated with some of those vitamins.
It discusses the various ways in which vitamin A and other vitamins can improve your overall health and highlights why it’s a great idea to incorporate even a small amount of sweet potatoes into your regular diet.
Click here to support: The Real Food Channel
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