An interview with 98 year old Dr. Wareham
A cardiothoracic surgeon discusses his healthy lifestyle
A surgeon in his 90’s discusses his lifestyle choices
Dr. Ellsworth Wareham is a 98 year old cardiothoracic surgeon who discusses his life choices and how he feels they have helped him maintain his current level of health.
He talks about his exercise regimen, as well as his choices with regards to the types of foods he eats.
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The Brasscheck/Real Food Reading List
We recommend these books as a foundation for educating yourself about health in the 21st Century.
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