Category: Weight loss/obesity

To Snack or Not to Snack?

style=”display:block” data-ad-client=”ca-pub-6806835162578064″ data-ad-slot=”7908260168″ data-ad-format=”auto” data-full-width-responsive=”true” To Snack or Not to Snack? style=”display:block” data-ad-client=”ca-pub-6806835162578064″ data-ad-slot=”2983236545″ data-ad-format=”auto” data-full-width-responsive=”true” What does the science say? There’s a mountain of “conventional wisdom” about the health effects of how frequently we eat and when we eat. We’ve been told to eat small meals throughout the day, but we’ve also been told […]

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The Engine 2 Diet

style=”display:block” data-ad-client=”ca-pub-6806835162578064″ data-ad-slot=”7908260168″ data-ad-format=”auto” data-full-width-responsive=”true” The Engine 2 Diet style=”display:block” data-ad-client=”ca-pub-6806835162578064″ data-ad-slot=”2983236545″ data-ad-format=”auto” data-full-width-responsive=”true” Changing lives through changing diet An argument in a firehouse led to finding that one of the firefighters had astronomically high cholesterol. The firefighters gathered together to help their fellow firefighter get back to a healthy cholesterol level.Men and women who […]

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The Honest Coca-Cola Obesity Commercial

style=”display:block” data-ad-client=”ca-pub-6806835162578064″ data-ad-slot=”7908260168″ data-ad-format=”auto” data-full-width-responsive=”true” The Honest Coca-Cola Obesity Commercial ‘Drink NONE of our products’ style=”display:block” data-ad-client=”ca-pub-6806835162578064″ data-ad-slot=”2983236545″ data-ad-format=”auto” data-full-width-responsive=”true” The ad we wish Coca Cola would run Although Coca-Cola has reduced their calories per serving, their beverages can still cause metabolic damage and rotting teeth. Consuming large amounts of rapidly digested sugar causes a […]

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Plant-strong & healthy living

style=”display:block” data-ad-client=”ca-pub-6806835162578064″ data-ad-slot=”7908260168″ data-ad-format=”auto” data-full-width-responsive=”true” Plant-strong & healthy living style=”display:block” data-ad-client=”ca-pub-6806835162578064″ data-ad-slot=”2983236545″ data-ad-format=”auto” data-full-width-responsive=”true” Rip Esselstyn slays health dragons Rip Esselstyn, a former firefighter and author of The Engine 2 Diet, advocates a plant-strong diet to combat chronic diseases. In this upbeat and entertaining TEDx talk, Esselstyn shares how he inspired his fellow firefighting crew at […]

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