Potatoes – A super food?
A delicious survival food with no downside
Just don’t deep fry them
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Potatoes are bad for you, right?
When they’re French-fried, yes.
Otherwise, they’re an amazing food that’s sustained hundreds of millions for millennia.
Surprising facts about a much disparaged food.
A delicious survival food with no downside – just don’t deep fry them.
(Why don’t you want to eat deep-fried food? Because vegetable oil in large quantities and fried is bad for you.
Eating French fries causes as much blood flow restriction as smoking a cigarette!)
