Potatoes – A super food?

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Potatoes are bad for you, right?

When they’re French-fried, yes.

Otherwise, they’re an amazing food that’s sustained hundreds of millions for millennia.

Surprising facts about a much disparaged food.

A delicious survival food with no downside – just don’t deep fry them.

(Why don’t you want to eat deep-fried food? Because vegetable oil in large quantities and fried is bad for you.

Eating French fries causes as much blood flow restriction as smoking a cigarette!)

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