Quinoa
Easy source of high quality protein
Delicious and easy to prepare
Click here to support: The Real Food Channel
Besides knowing the proper way to pronounce it (“Keen-wah”), Dani explains everything you need to know about this amazing…grain? Seed? Fruit? She also gives you a quick cooking lesson.
Packed with nutrition and easy to cook, quinoa is one of the best sources of protein around.
There’s a reason the Incas held quinoa sacred and called it “the mother of all grains.” Find out for yourself!
