Quinoa
Easy source of high quality protein
Delicious and easy to prepare
Besides knowing the proper way to pronounce it (“Keen-wah”), Dani explains everything you need to know about this amazing…grain? Seed? Fruit? She also gives you a quick cooking lesson.
Packed with nutrition and easy to cook, quinoa is one of the best sources of protein around.
There’s a reason the Incas held quinoa sacred and called it “the mother of all grains.” Find out for yourself!
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We recommend these books as a foundation for educating yourself about health in the 21st Century.
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