What’s wrong with how we eat?
Mark Bittman
Lifestyle diseases are the direct result of what we eat
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Mark Bittman, a food writer at The New York Times, offers his insights into the issues plaguing our dietary habits, such as excessive meat consumption, a shortage of plant-based foods, a reliance on fast food, and a decline in home cooking. He discusses how these trends pose a significant risk to the entire planet.
The evidence strongly supports the idea that a plant-based diet promotes health. It’s not just the isolated vitamins and minerals found in plants but the plants themselves that contribute to our well-being.
