Meals for Health


Real people, real experiences

Graduates from Sacramento Food Bank & Family Services talk about what happened when they changed their diet through the Meals For Health program. 

Meals for Health is an education program to help low-income people adopt a plant-based diet to improve their health. A woman who had been on blood pressure medicine for 22 years got off of it in four days with their program.

Click here to support: The Real Food Channel

The Brasscheck/Real Food Reading List

We recommend these books as a foundation for educating yourself about health in the 21st Century.

Generic selectors
Exact matches only
Search in title
Search in content
Search in posts
Search in pages

Recent Posts

Stay Informed